The Healing Power of Gratitude
How To Go From Grief to Gratitude; Turn Tragedy Into Triumph
Kimberly Friedmutter, “professional gratitudist”, shares two simple exercises to change your perspective
- How to move your eyes (yes! your eyes) to replace anger, fear, grief and frustration with peace and gratitude
- The best time to problem solve and why
Dr. Joyce Mikal-Flynn shares
- The 6 stages you will go through to Turn Tragedy Into Triumph
- The main decision you must make to move past a tragedy
Becky Livingston speaks of Joyful Mourning and shares how
“Gratitude is the path that bridges grief and joy.”
Click to listen: How To Go From Grief to Gratitude, Turn Tragedy Into Triumph
More Information
Follow Kimberly Friedmutter on Twitter
The article Kim refers to for the best time problem solve
Dr. Joyce Mikal-Flynn book and website on Turning Tragedy Into Triumph through Metahabilitation
Join Becky Livingston’s Joyful Mourning community on Facebook to share your own story of loved ones lost
Get the book Turning Tragedy Into Triumph on Amazon
The photo above is by Holly via Flickr http://www.flickr.com/photos/hollylay/