Techniques for Healing From Depression and Anxiety
Dr. Judith Moore shares three of the ten tips and techniques she uses to help people heal from depression and anxiety
Dr. Moore addresses her techniques in particular to Christian women who often misunderstand or do not use healing Christian truths. Whatever your gender or belief system you will find these techniques helpful:
- How to get started. Simple but not always easy
- What’s the first thing you must do?
- The real culprit and how to get rid of it
- The one-minute-a-day technique that has been proven to overcome bipolar depression in a year or less
- How to replace the lies you tell yourself with God’s truth for healing.
Click to listen Techniques for Healing from Depression and Anxiety
More Information Below
These articles are written by Margaret Agard author of the In His Foot Steps memoirs:
Overwhelmed with more to do than time to do it in, Margaret began giving her daily to-do list to God. That’s when her new life began.
“”I liked the spunk and matter of fact way the author describes her daily walk with God. I liked the bits and pieces of wisdom throughout. It was a breath of fresh air from what I’m used to reading. It has little to do with productivity and everything to do with being led by the Spirit and serving others by asking God what to do every day.“